#405. Dad, how do I relax in the chaos?
Breathe deeply and slowly. Focus only on your breath and become comfortable with chaos.
#405. Dad, how do I relax in the chaos? Read Post »
Breathe deeply and slowly. Focus only on your breath and become comfortable with chaos.
#405. Dad, how do I relax in the chaos? Read Post »
Becoming authentically confident means becoming comfortable with your moments of insecurity and using it as a source of positive energy.
#402. Dad, how do I become authentically confident? Read Post »
This idea originated from Stoic philosophers. Instead of focusing on what you want to achieve, focus on what you want
#392. Dad , what are anti-goals? Read Post »
When small wins build on top of each other over time, momentum will gradually build up and help each “cycle”
#391. Dad, what is the “flywheel effect?” Read Post »
Productivity guilt is the nagging feeling that you are not creating, achieving or working hard enough.
#388. Dad, what is “productivity guilt?” Read Post »
We get bored because we fail to see the beauty in the mundane. We forget to appreciate the simple things
#384. Dad, why do we get bored? Read Post »
The goal is not to be perfect. The goal is to be better than before.
#365. Dad, is the goal to be perfect? Read Post »
We become what we expose ourselves to – who we hang out with, what we listen to and how we
#363. Dad, how do we become who we are? Read Post »
Avocado toast is not the problem. It is about unnecessary expenses that prevent us from achieving our financial goals.
#362. Dad, what is the avocado toast problem? Read Post »
Social distancing has increased my screen time, decreased my energy and increased my snacking.
#354. Dad, how has social distancing impacted you? Read Post »
Drip by drip, day by day. Habits lead to commitments and commitments create learning.
#341. Dad, are habits developed all at once? Read Post »
Find consistency by focusing on what you can control and influence each day.
#335. Dad, how can I find consistency? Read Post »
Focus on growth rather than goals. Have a growth mindset and the goals will follow.
#321. Dad, should I only focus on my goals? Read Post »
Continuing with an original course of action that is no longer viable.
#307. Dad, what is continuation bias? Read Post »
Personal finance is about values, habits and mindset and not only about money.
#297. Dad, is personal finance all about money? Read Post »
Eliminating mistakes is an under-appreciated way to improve.
#283. Dad, do I only improve by moving forward? Read Post »
It is the feeling of panic and anxiety at the idea of failure.
#276. Dad, tell me about self doubt. Read Post »
Financial discipline fosters character traits like self control, prudence, and patience.
#266. Dad, tell me about financial discipline. Read Post »
When you say “NO”, you are saving space for “YES”.
#263. Dad, I have difficulty saying “No” Read Post »
By not being present, we scatter ourselves; and that scattering causes us to look for fulfillment in the wrong places.
#242. Dad, what happens when I am not present? Read Post »
Silence helps us to eliminate distractions from our daily life.
#213. Dad, tell me about silence Read Post »
DAD: A “reverse bucket list” reminds you of what you have already done and makes you feel inspired instead of
#211. Dad, what is a “reverse bucket list?” Read Post »
DAD: Stop blaming others and take responsibility for the circumstances of your life.
#210. Dad, what is a victim mindset? Read Post »
DAD: In order to improve your time management, you must first improve your habits.
#205. Dad, good time management is not easy. Read Post »
DAD: Perfectionists are motivated to make the best choice every time. This can lead to decision paralysis.
#204. Dad, tell me about being a perfectionist. Read Post »
Most successful people develop good habits over time and perfect their habits. These habits have made them successful.
#195. Dad, do people become suddenly successful? Read Post »
Whenever you take the easy way in favour of what’s right, you slowly destroy your character.
#190. Dad, sometimes I take the easy way out Read Post »
Practice rituals and build habits one at a time and then let them build on one another.
#178. Dad, how do I make changes in my life? Read Post »
If you view life as merely achieving goals, you will have the illusion of success.
#177. Dad, I think I am successful because I achieve my goals. Read Post »
At the end of each day, breathe deeply, appreciate where you are, and see the value in what you have.
#172. Dad, life is unfair. Read Post »