Encourage them to celebrate their strengths and accomplishments, provide constructive feedback, and offer unconditional love and support. Help them set […]
#419. Dad, how do I help my children develop a positive self-image and confidence? Read Post »
Balancing support and autonomy is key. Offer guidance and encouragement, but also give them space to make decisions and learn
The drive to persevere is something some are born with, but it’s also a muscle everyone can learn to flex.
#417. Dad, how do I build mental endurance? Read Post »
Breathe deeply and slowly. Focus only on your breath and become comfortable with chaos.
#405. Dad, how do I relax in the chaos? Read Post »
Becoming authentically confident means becoming comfortable with your moments of insecurity and using it as a source of positive energy.
#402. Dad, how do I become authentically confident? Read Post »
This idea originated from Stoic philosophers. Instead of focusing on what you want to achieve, focus on what you want
#392. Dad , what are anti-goals? Read Post »
When small wins build on top of each other over time, momentum will gradually build up and help each “cycle”
#391. Dad, what is the “flywheel effect?” Read Post »
Productivity guilt is the nagging feeling that you are not creating, achieving or working hard enough.
#388. Dad, what is “productivity guilt?” Read Post »
We get bored because we fail to see the beauty in the mundane. We forget to appreciate the simple things
#384. Dad, why do we get bored? Read Post »
The goal is not to be perfect. The goal is to be better than before.
#365. Dad, is the goal to be perfect? Read Post »
We become what we expose ourselves to – who we hang out with, what we listen to and how we
#363. Dad, how do we become who we are? Read Post »
Avocado toast is not the problem. It is about unnecessary expenses that prevent us from achieving our financial goals.
#362. Dad, what is the avocado toast problem? Read Post »
Social distancing has increased my screen time, decreased my energy and increased my snacking.
#354. Dad, how has social distancing impacted you? Read Post »
Drip by drip, day by day. Habits lead to commitments and commitments create learning.
#341. Dad, are habits developed all at once? Read Post »
Find consistency by focusing on what you can control and influence each day.
#335. Dad, how can I find consistency? Read Post »
Focus on growth rather than goals. Have a growth mindset and the goals will follow.
#321. Dad, should I only focus on my goals? Read Post »
Continuing with an original course of action that is no longer viable.
#307. Dad, what is continuation bias? Read Post »
Personal finance is about values, habits and mindset and not only about money.
#297. Dad, is personal finance all about money? Read Post »
Eliminating mistakes is an under-appreciated way to improve.
#283. Dad, do I only improve by moving forward? Read Post »
It is the feeling of panic and anxiety at the idea of failure.
#276. Dad, tell me about self doubt. Read Post »
Financial discipline fosters character traits like self control, prudence, and patience.
#266. Dad, tell me about financial discipline. Read Post »
When you say “NO”, you are saving space for “YES”.
#263. Dad, I have difficulty saying “No” Read Post »
By not being present, we scatter ourselves; and that scattering causes us to look for fulfillment in the wrong places.
#242. Dad, what happens when I am not present? Read Post »
Silence helps us to eliminate distractions from our daily life.
#213. Dad, tell me about silence Read Post »
DAD: A “reverse bucket list” reminds you of what you have already done and makes you feel inspired instead of
#211. Dad, what is a “reverse bucket list?” Read Post »
DAD: Stop blaming others and take responsibility for the circumstances of your life.
#210. Dad, what is a victim mindset? Read Post »
DAD: In order to improve your time management, you must first improve your habits.
#205. Dad, good time management is not easy. Read Post »
DAD: Perfectionists are motivated to make the best choice every time. This can lead to decision paralysis.
#204. Dad, tell me about being a perfectionist. Read Post »
Most successful people develop good habits over time and perfect their habits. These habits have made them successful.
#195. Dad, do people become suddenly successful? Read Post »
Whenever you take the easy way in favour of what’s right, you slowly destroy your character.
#190. Dad, sometimes I take the easy way out Read Post »
