Kindness
#377. Dad, what really matters in the end?
Only three things matter: how much you loved, how gently you lived, and how gracefully you let go of things not meant for you. — […]
#369. Dad, is it OK to dislike someone?
We can dislike aspects of someone, yet still love the whole person and focus on their positive qualities.
#364. Dad, when are we happiest and effective?
We are happiest and most effective when our minds cease to be time travellers and stay focused on the here and now.
#360. Dad, how can I be humble when I am in a conversation?
Being humble is not being afraid to be naive. Allow the other person to teach you something new.
#358. Dad, what is the most important relationship I can have?
No relationship is more important than the relationship you have with yourself.
#357. Dad, what does it mean to be connected?
MLK explained it best: “Injustice anywhere is a threat to justice everywhere. Whatever affects one directly, affects all indirectly.”
#355.Dad, which people do you admire most?
The people I admire most are kind and generous and do what they can to make others feel truly seen.
#353.Dad, what is the paradox of social distancing?
The paradox of social distancing is that most people have grown closer to their work colleagues, families and neighbours.
#350. Dad, how do I manage my guilt?
Guilt is self-hate. Self-hate destroys optimism. Be kind to yourself every day.
#316. Dad, what does Charles Dickens’s classic story, “A Christmas Carol”, teach us about money?
True wealth is not about money.
#315. Dad, what does Scrooge teach us about generosity?
The generosity of spirit is far more important than giving money.
#314. Dad, what is a “fault finder?”
Somebody who finds fault in everything, complains regularly and does not provide a solution
#312. Dad, how do I like myself more?
Resist looking back in regret and embrace your strengths.
#296. Dad, why do you prefer experiences rather than gifts?
I am not against gifts. I simply prefer something that has meaning or memories, instead of stuff.
#272. Dad, what is moral elevation?
The feeling you get when you witness a virtuous act that makes you want to act virtuous too. Moral Elevation: That Fuzzy Feeling of Being […]
#261.Dad, how do I manage my anger?
The more you understand someone, the less you can be angry with them.
#256. Dad, what does thanksgiving mean to you?
Thanksgiving is my favourite holiday. It is a time for gratitude, reflection and celebration
#245. Dad. What is the imposter syndrome?
The idea that you’ve only succeeded due to luck, and not because of your talent or qualifications.
#241. Dad, what is the meaning of life?
DAD: Whatever you want it to be.
#219. Dad, what is empathetic leadership?
All successful leaders lead with empathy. Empathy drives purpose and purpose drives results.
#213. Dad, tell me about silence
Silence helps us to eliminate distractions from our daily life.
#210. Dad, what is a victim mindset?
DAD: Stop blaming others and take responsibility for the circumstances of your life.
#199. Dad, what is “background stress?”
Background” stress is a constant and continuous level of stress brought about by too many life demands
#191. Dad, how should I teach?
Empathy, understanding and positive encouragement are the foundations from which to teach people.
#179. Dad, do our basic needs ever change?
Our basic needs never change. We all need to be seen and appreciated, we need to belong and we all need love.
#173. Dad, I don’t seem to have peace of mind
Peace of mind arrives the moment you come to peace with what is on your mind.
#169. Dad, tell me about self compassion
Finding compassion for others is easy but finding compassion for yourself is much harder.
#158. Dad, what is attention management?
Attention management is the practice of controlling distractions, being present in the moment and maximizing focus.
#140. Dad, what present do you want for your birthday?
Your presence is the best present.
#126. Dad, tell me about Roy Halladay.
Roy “Doc” Halladay was an incredible and generous human being. He also happened to be a phenomenal baseball superstar.
#117. Which is best, the carrot or the stick?
Neither. Motivate people by sharing context about the work they are doing. People are motivated when their work has relevance.
#113. Dad, what is progress?
Progress is any action that moves you in the direction of becoming a better, kinder human being.
#111. Dad, sometimes I judge people too quickly
We all make snap judgements unconsciously. Try to observe, listen and understand before judging.
#94. Dad, is there such a thing as sustained happiness?
Day-in-and-day-out joy is something that many of us never truly find. The best life you can build is to regularly appreciate what you have.
#46. Dad, why is the holiday season not the “best time of the year” for everybody?
Unfortunately, for people who are alone, out of work or sick, the holidays are also the “most difficult time of the year”.