#417. Dad, how do I build mental endurance? By / The drive to persevere is something some are born with, but it’s also a muscle everyone can learn to flex.
#386. Dad, what is “Mudita?” Generosity, Gratitude, Happiness, Humble, Kindness, Love, Wisdom / By “Mudita?” is the principle of taking sympathetic or unselfish joy in the good fortune of others.
#224. Dad, what is regret? Wisdom / By DAD: Regret comes in two forms: regretting doing something you wish you hadn’t done, and regretting not doing something you wish you would […]
#319. How do I build my mental strength muscles? Generosity, Happiness, Life Advice, Resilience, Self Esteem, Time / By Mental strength is built through small, daily victories. It’s the individual choices we make daily that build our “mental strength” […]
#312. Dad, how do I like myself more? Kindness, Self Esteem, YOLO / By Resist looking back in regret and embrace your strengths.
#211. Dad, what is a “reverse bucket list?” Character, Decisions, Delayed Gratification, Habits, Happiness, Life Advice, Motivation, YOLO / By DAD: A “reverse bucket list” reminds you of what you have already done and makes you feel inspired instead of […]
#106. Dad, how do I move forward? Fear, Gratitude, Leadership, Passion, Wisdom / By Focus on the excitement of discovery, improvement and experimentation.