#416. Dad , is there shame in weakness?By / We all have weaknesses and we achieve excellence with tremendous help from other people.
#158. Dad, what is attention management? Habits, Humble, Kindness, Leadership, Love, Time / By Attention management is the practice of controlling distractions, being present in the moment and maximizing focus.
#281.Dad, what is catastrophizing? Fear, Peace, Risk / By When you build a crisis in your mind and expect everything to go wrong.
#306. Dad, what does it mean to embrace our vulnerabilities. Fear, Love, Risk / By It means being open to criticism while not feeling crushed by it.
#393. Dad, what is mental clutter? Decisions, Fear, Gratitude, Resilience, Simplicity / By It is a never-ending list of ‘’shoulds”. It distracts your mind and makes you feel overwhelmed.
#186. Dad, what do you learn by watching sport? Character, Leadership / By Sport helps me to understand leadership, resilience, passion and instinct.
#413. Dad, what is Cheerful Despair? Courage, Empathy, Fear, Gratitude, Humble, Love, Peace, Resilience, Self Esteem / By In our pursuit of meaning, we learn to draw the full value from what is good, regardless of its scale. […]