Support helps people grow and learn from consequences. Enabling shields people from necessary life lessons. If you are solving their […]
#427. Dad, what is the difference between enabling and supporting someone? Read Post »
When small wins build on top of each other over time, momentum will gradually build up and help each “cycle”
#391. Dad, what is the “flywheel effect?” Read Post »
“Eat the frog” is a metaphor for tackling your most challenging tasks of the day – the ones you are
#385. Dad, what does “eat the frog” mean? Read Post »
Social distancing has increased my screen time, decreased my energy and increased my snacking.
#354. Dad, how has social distancing impacted you? Read Post »
Letting go to the point of not caring is actually similar to trying to control everything.
#349. Dad, is it advisable to “just let go?” Read Post »
In order to become someone different, you must do something different.
#330. Dad, How do I reinvent myself? Read Post »
In German, if someone ‘has a lot of Sitzfleisch’, it means they can endure lengthy or boring tasks until the
#328. Dad, what is Sitzfleisch ( sit-flesh)? Read Post »
It’s about finding the most fruitful moments and opportunities and trusting the process.
#327. Dad, what is the path of least resistance Read Post »
A new beginning may be the thing you need to find purpose.
#322. Dad, tell me about new beginnings. Read Post »
Negative thinking, fear, and lack of imagination usually restrict our potential to take risks.
#309. Dad, what stops me from taking more risks? Read Post »
Having no direction is an excuse to get one step closer to a more fulfilling life.
#305. Dad, sometimes I feel like I have no direction. Read Post »
When you say “NO”, you are saving space for “YES”.
#263. Dad, I have difficulty saying “No” Read Post »
DAD: Talking about doing something and actually doing it are two very different things
#235. Dad, tell me about taking action? Read Post »
DAD: A “reverse bucket list” reminds you of what you have already done and makes you feel inspired instead of
#211. Dad, what is a “reverse bucket list?” Read Post »
Don’t strive to be perfect. Ensure you bring genuine effort into everything you do.
#194. Dad, I’m not sure if I did my best today. Read Post »
Knowing how to be quiet teaches you how to formulate your thoughts. The quiet unhurried mind understands the most.
#189. Dad, tell me about being quiet Read Post »
It doesn’t matter how fast you move as long you are moving in a worthwhile direction.
#188. Dad, sometimes I really move fast and get lots done Read Post »
I always get the important stuff done first and don’t waste time on stupid shit!
#184. Dad, how do you prioritize? Read Post »
Hope won’t get you anywhere. Expect that you will succeed.
#183. Dad, I hope to run a marathon someday. Read Post »
If you want to be in control, start by letting go of control and see if things start to take
#180. Dad, I feel that I have to be in control. Read Post »
Practice rituals and build habits one at a time and then let them build on one another.
#178. Dad, how do I make changes in my life? Read Post »
If you view life as merely achieving goals, you will have the illusion of success.
#177. Dad, I think I am successful because I achieve my goals. Read Post »
At the end of each day, breathe deeply, appreciate where you are, and see the value in what you have.
#172. Dad, life is unfair. Read Post »
Spending time by yourself allows you to hear your thoughts without distractions.
#170. Dad, tell me about spending time with myself. Read Post »
It is just as important to learn what not to do from others as much as what to do.
#167. Dad, I try to learn as much as I can from others. Read Post »
There are more distractions than ever before, and you must learn to control your attention span in order to control
#157. Dad, how do I deal with daily distractions? Read Post »
Don’t assume your future is not bright. A lot of positive things will happen in your future that you are
#155. Dad, sometimes I feel my future is bleak. Read Post »
A moonshot is a big goal. It is a long-term endeavour with the hope of success, but also the awareness that not every outcome
#145. Dad, what is a moonshot? Read Post »
Courage is an act of humanity, of choosing to take any action that is risky because it demands vulnerability and curiosity.
#144. Dad, what is courage? Read Post »
The unknown should not feared. It is merely something you’ve yet to experience.
#137. Dad, should I fear the unknown? Read Post »
