#211. Dad, what is a “reverse bucket list?”By / DAD: A “reverse bucket list” reminds you of what you have already done and makes you feel inspired instead of overwhelmed.
#69. Dad, does having a budget mean no fun and all work. Financial Freedom, Habits, Money, Success / By Definitely not. A budget is a plan, so you can enjoy your favourite things responsibly.
#307. Dad, what is continuation bias? Habits, Purpose / By Continuing with an original course of action that is no longer viable.
#309. Dad, what stops me from taking more risks? Decisions, Motivation, Resilience / By Negative thinking, fear, and lack of imagination usually restrict our potential to take risks.
#373. Dad, tell me about masking my emotions Fear, Happiness, Resilience / By We will benefit from being honest with ourselves about uncertainty, difficulty and moving forward.
#319. How do I build my mental strength muscles? Generosity, Happiness, Life Advice, Resilience, Self Esteem, Time / By Mental strength is built through small, daily victories. It’s the individual choices we make daily that build our “mental strength” […]
#178. Dad, how do I make changes in my life? Habits, Minimalism, Motivation / By Practice rituals and build habits one at a time and then let them build on one another.