#210. Dad, what is a victim mindset?By / DAD: Stop blaming others and take responsibility for the circumstances of your life.
#354. Dad, how has social distancing impacted you? Covid19, Habits, Motivation / By Social distancing has increased my screen time, decreased my energy and increased my snacking.
#73. Dad, what is progress? Delayed Gratification, Gratitude, Habits, Humble, Success, Time / By Progress is about getting better every day. Success comes after that.
#160. Dad, is using too much technology bad? Covid19, Habits, Risk, Time / By Research shows that too much technology use diminishes our mental and physical health and our relationships.
#405. Dad, how do I relax in the chaos? Courage, Decisions, Fear, Habits, Peace, Purpose, Resilience / By Breathe deeply and slowly. Focus only on your breath and become comfortable with chaos.
#321. Dad, should I only focus on my goals? Habits, Life Advice, Purpose, Wisdom / By Focus on growth rather than goals. Have a growth mindset and the goals will follow.
#365. Dad, is the goal to be perfect? Decisions, Habits, Humble, Purpose, Wisdom / By The goal is not to be perfect. The goal is to be better than before.