#160. Dad, is using too much technology bad?By / Research shows that too much technology use diminishes our mental and physical health and our relationships.
#184. Dad, how do you prioritize? Motivation, Purpose, Spending, Time / By I always get the important stuff done first and don’t waste time on stupid shit!
#345. Dad, what is the best average day for you? Gratitude, Simplicity, Time / By A low-stress day. Quality time with family and watching my favourite sports team.
#242. Dad, what happens when I am not present? Gratitude, Habits, Happiness, Humble, Purpose, Simplicity / By By not being present, we scatter ourselves; and that scattering causes us to look for fulfillment in the wrong places.
#319. How do I build my mental strength muscles? Generosity, Happiness, Life Advice, Resilience, Self Esteem, Time / By Mental strength is built through small, daily victories. It’s the individual choices we make daily that build our “mental strength” […]
#163. Dad, what is perfection? Fear, Love, Risk, YOLO / By Perfection is a particular form of unhappiness.
#140. Dad, what present do you want for your birthday? Kindness, Time / By Your presence is the best present.