#356. Dad, what does it mean to be a person of colour?
It is exhausting being a person of colour. Beyond discrimination, psychological and social stress are long lasting and damaging.
Life Advice
#325. Dad, should I only plan for the future?
Designating time to plan for the future is essential, as is reflecting on and learning from the past.
#322. Dad, tell me about new beginnings.
A new beginning may be the thing you need to find purpose.
#321. Dad, should I only focus on my goals?
Focus on growth rather than goals. Have a growth mindset and the goals will follow.
#320. Dad, I have to deal with so many problems?
Think a little less about managing your problems and a little more about managing your mindset.
#319. How do I build my mental strength muscles?
Mental strength is built through small, daily victories. It’s the individual choices we make daily that build our “mental strength” muscles.
#318. Dad, should I react to every conversation?
Silent acknowledgment works better when people are venting.
#308. Dad, should I care what people think of my choices?
Become good at not caring what irrelevant people think about you. Decide who belongs in the relevant bunch.
#305. Dad, sometimes I feel like I have no direction.
Having no direction is an excuse to get one step closer to a more fulfilling life.
#302. Dad, is it OK to buy inexpensive stuff?
Justifying purchases with a low sticker price is faulty logic. Eventually, our stuff will get the last laugh with the silent stress of a cluttered […]
#288. Dad, tell me about failure and self-worth.
Failure does not determine your self-worth. Only you do.
#287. Dad, is change necessary?
Yes. Without change, there would be no butterflies.
#283. Dad, do I only improve by moving forward?
Eliminating mistakes is an under-appreciated way to improve.
#275. Dad, what is a “peaceful life?”
A “peaceful life” is the removal of ongoing stress.
#267. Dad, what causes unhappiness?
Our own unrealistic expectations of ourselves and others makes us unhappy.
#254. Dad, tell me about failing
Failing is a necessary step to success. Failing does not make you a failure.
#251. Dad, what are the three most harmful addictions?
Heroin, carbohydrates and a monthly salary.
#243. Dad, are rules sacred?
Rules are not sacred, principles are.
#241. Dad, what is the meaning of life?
DAD: Whatever you want it to be.
#237. Dad, it is so tempting to buy stuff
DAD: Advertisers trick you into wanting stuff. Ignore the noise.
#231. Dad. What is your favourite Carl Jung quote?
DAD: “The privilege of a lifetime is to become who you truly are.”
#223. Dad, what is the Pygmalion Effect?
DAD: The Pygmalion Effect is how the power of positive thinking can result in positive outcomes—just by changing your perspective.
#211. Dad, what is a “reverse bucket list?”
DAD: A “reverse bucket list” reminds you of what you have already done and makes you feel inspired instead of overwhelmed.
#179. Dad, do our basic needs ever change?
DAD: Our basic needs never change. The need to be seen and appreciated, the need to belong and the need for a little love!
#172. Dad, life is unfair.
DAD: At the end of each day, breathe deeply, appreciate where you are, and see the value in what you have.