#199. Dad, what is “background stress?”
Background” stress is a constant and continuous level of stress brought about by too many life demands
#199. Dad, what is “background stress?” Read Post »
Background” stress is a constant and continuous level of stress brought about by too many life demands
#199. Dad, what is “background stress?” Read Post »
At the end of each day, breathe deeply, appreciate where you are, and see the value in what you have.
#172. Dad, life is unfair. Read Post »
“Knowing others is intelligence; knowing yourself is true wisdom. Mastering others is strength; mastering yourself is true power.”
#171. Dad, what is your favourite Lao Tzu quote? Read Post »
Finding compassion for others is easy but finding compassion for yourself is much harder.
#169. Dad, tell me about self compassion Read Post »
Try to create a life of choice around things that are important to you.
#166. Dad, how do I take control of my priorities? Read Post »
Reading allows you to see the world more clearly.
#164. Dad, tell me about reading Read Post »
Experimentation is a necessary ingredient for success. It allows you to make mistakes and shoot for the moon.
#149. Dad, tell me about experimentation Read Post »
Having structure is important to get things done. Setting aside unstructured “thinking time” is just as important.
#132. Dad, is it important to have structure in your day? Read Post »
Who cares what colour the grass is on the other side. Live in the moment and embrace the present.
#131. Dad, is the grass actually greener on the other side? Read Post »
A diary helps you to pay attention to your life and it’s a good place to keep bad ideas.
#130. Dad, why should I keep a diary? Read Post »
It’s not always about trying to figure things out. Sometimes it’s about allowing things to reveal themselves.
#125. Dad, there is so much I still have to figure out Read Post »
As you age, you’ll learn to value your time, genuine relationships, meaningful work, and peace of mind.
#124. Dad, tell me about getting old Read Post »
Comparison makes us feel as if life is a race. The only benefit to comparison is inspiration.
#118. Dad, what is the external comparison trap? Read Post »
Get better at two things: self- management and willpower
#116. Dad, how do I beat procrastination? Read Post »
Thinking is valueless, unless it leads to doing.
#112. Dad, what is the difference between thinking and doing? Read Post »
Socrates believed he knew nothing and kept learning and discovering. We also know nothing. So, we have to keep learning.
#107. Dad, why do we have to keep learning? Read Post »
When you are humble about your knowledge, you realize that the more you have learned the more remains to be
#104. Dad, why should I be humble about my knowledge? Read Post »
Strive to save 10 to 20 percent of your monthly income.
#96. What is #2 rule of money? Read Post »
I suggest you don’t spend too much time on things that don’t matter and spend it with people that do.
#88. Dad, can you give me advice on getting my shit together? Read Post »
When in doubt choose flexibility. Visualize where you want to go and seed your life with the opportunity for change.
#78. Dad, what do I do when I find myself directionless? Read Post »
Avoid busy work. Enjoy focused work instead.
#77. Dad, tell me about work. Read Post »
If the only acceptable result is perfection, you’re setting yourself up for failure.
#70. Dad, what is the principle of dangerous perfection? Read Post »
Each day I plan to live a little better, love a little bigger and breathe a little easier.
#66. Dad, what do you expect to achieve each day? Read Post »
More than 60% of adults rate their financial knowledge as “fair” or “poor”.
#58. Dad, how do most adults rate their financial literacy skills? Read Post »
Money should never be the goal. Money is a tool to help you accomplish your goals.
#45. Dad, is money a valuable goal? Read Post »
It is called fulfillment. You reach this stage when you discover who you are by supporting yourself doing work you
#42. Dad, what is the “damn I’m happy stage”? Read Post »
By making your bed in the morning, you knock-off your first accomplishment of the day. This puts you in a
#33.Dad, why should I make my bed first thing in the morning? Read Post »
Spend less than you earn.
#29. Dad, what is your wealth formula? Read Post »