#391. Dad, what is the “flywheel effect?”
When small wins build on top of each other over time, momentum will gradually build up and help each “cycle” […]
#391. Dad, what is the “flywheel effect?” Read Post »
When small wins build on top of each other over time, momentum will gradually build up and help each “cycle” […]
#391. Dad, what is the “flywheel effect?” Read Post »
Generous listening is the ability to truly understand another person by listening with your mind and body.
#381. Dad, what is generous listening? Read Post »
Negative thoughts are the past trying to occupy the present and the future. These thoughts do not represent the present
#375. Dad, what are negative thoughts? Read Post »
I don’t like the term “new normal. I prefer to see it as an opportunity to change, reimagine and create.
#367. Dad, is 2020 the new normal? Read Post »
We are happiest and most effective when our minds cease to be time travellers and stay focused on the here
#364. Dad, when are we happiest and effective? Read Post »
A low-stress day. Quality time with family and watching my favourite sports team.
#345. Dad, what is the best average day for you? Read Post »
When you take everyday blessings for granted.
#336. Dad, what is the law of “diminishing gratitude?” Read Post »
Mental strength is built through small, daily victories. It’s the individual choices we make daily that build our “mental strength”
#319. How do I build my mental strength muscles? Read Post »
Silent acknowledgment works better when people are venting.
#318. Dad, should I react to every conversation? Read Post »
The biggest cost of doing multiple things at once is a gradual decline in your productivity and happiness.
#310. Dad, is there a cost to multitasking? Read Post »
Sometimes not getting what you want is a wonderful stroke of luck.
#298. Dad, why can I always not get what I want? Read Post »
Hofstadter’s law states that everything always takes longer than expected. Therefore, build in a buffer to meet your deadline.
#282. Dad, what is “Hofstadter’s law?’ Read Post »
Wu-Wei is action through non action. Letting go and letting things unfold. It is the opposite of trying to control.
#265. Dad, what is Wu-Wei? Read Post »
Identify what is most important to you. Eliminate everything else.
#262. Dad, what is a quick way to simplify my life? Read Post »
Time is incredibly precious. Waste it wisely. Dad, you’ve often said that time is money, but what is the real
#252. Dad, tell me about time? Read Post »
Someone who asks too many stupid, pointless or obnoxious questions.
#247. Dad, what is an askhole? Read Post »
Fear usually pertains to the future sadness is mostly confined to the present or past.
#238. Dad, what is the difference between fear and sadness? Read Post »
DAD: Advertisers trick you into wanting stuff. Ignore the noise.
#237. Dad, it is so tempting to buy stuff Read Post »
DAD: The things that make life great can’t be bought. Money can only help extend your options.
#212. Dad, can money buy a great life? Read Post »
DAD: In order to improve your time management, you must first improve your habits.
#205. Dad, good time management is not easy. Read Post »
Guilt is self-hate. Self-hate destroys optimism. Be kind to yourself every day.
#196. Dad, how do I manage my guilt? Read Post »
I always get the important stuff done first and don’t waste time on stupid shit!
#184. Dad, how do you prioritize? Read Post »
Spending time by yourself allows you to hear your thoughts without distractions.
#170. Dad, tell me about spending time with myself. Read Post »
It is just as important to learn what not to do from others as much as what to do.
#167. Dad, I try to learn as much as I can from others. Read Post »
Research shows that too much technology use diminishes our mental and physical health and our relationships.
#160. Dad, is using too much technology bad? Read Post »
Attention management is the practice of controlling distractions, being present in the moment and maximizing focus.
#158. Dad, what is attention management? Read Post »
There are more distractions than ever before, and you must learn to control your attention span in order to control
#157. Dad, how do I deal with daily distractions? Read Post »
If you are too proud to accept help or live within your means, it can cost you money and cut off
#153. Dad, does pride come at a price? Read Post »
Passive income is income you earn while you are doing something else.
#150. Dad, what is passive income? Read Post »
Stick to your priorities, instead of being pulled by the expectations of others.
#143. Dad, I have difficulty balancing my life Read Post »