#375. Dad, what are negative thoughts?By / Negative thoughts are the past trying to occupy the present and the future. These thoughts do not represent the present reality.
#353.Dad, what is the paradox of social distancing? Covid19, Generosity, Kindness, Love / By The paradox of social distancing is that most people have grown closer to their work colleagues, families and neighbours.
#355.Dad, which people do you admire most? Covid19, Generosity, Humble, Kindness, Love, Wisdom / By The people I admire most are kind and generous and do what they can to make others feel truly seen.
#436. Dad, can you find contentment without achieving your goals? Contentment, Happiness, Peace, Purpose, Success / By Yes, by appreciating the journey and valuing growth over the outcome
#393. Dad, what is mental clutter? Decisions, Fear, Gratitude, Resilience, Simplicity / By It is a never-ending list of ‘’shoulds”. It distracts your mind and makes you feel overwhelmed.
#356. Dad, what does it mean to be a person of colour? Happiness, Life Advice, Love, Wisdom / By It is exhausting being a person of colour. Beyond discrimination, psychological and social stress are long lasting and damaging.
#68. Dad, what do I do when I have low money moments? Fear, Peace / By Stop comparing your low moments with everybody’s highlight reel.