#376. Dad, how do our thoughts change our mood?By / Our thoughts are incredibly powerful. Our thoughts bring us down or lift us up. How we think about things literally changes everything!
#163. Dad, what is perfection? Fear, Love, Risk, YOLO / By Perfection is a particular form of unhappiness.
#409. Dad, what is cognitive complexity? Empathy, Humble, Leadership, Self Esteem, Simplicity / By The more difficult a description or sentence is to understand, the more unappealing it becomes.
#144. Dad, what is courage? Motivation, Purpose, Resilience, Self Esteem, Values / By Courage is an act of humanity, of choosing to take any action that is risky because it demands vulnerability and curiosity.
#426. Dad, how do you know if you are making decisions from fear or wisdom? Decisions, Fear, Peace, Wisdom / By Fear-based decisions feel rushed and constricting. Wisdom-based decisions feel grounded, peaceful, even challenging. Wisdom considers consequences while maintaining inner calm.
#200. Dad, I worry too much. Fear, Simplicity / By When you worry too much, it is easy to mistake your worries for reality, instead of recognizing that they are […]
#115. Dad, I have made some bad decisions. Decisions, Fear / By Forgive yourself for any bad decisions you have made in your life. See it as an opportunity for growth.