#376. Dad, how do our thoughts change our mood?By / Our thoughts are incredibly powerful. Our thoughts bring us down or lift us up. How we think about things literally changes everything!
#390. Dad, tell me about people who are “self absorbed”. Character, Humble, Kindness, Self Esteem / By They focus on themselves, interrupt others, turn conversations back to themselves, and are blinded to the needs of others.
#288. Dad, tell me about failure and self-worth. Life Advice, Resilience, Risk, Self Esteem / By Failure does not determine your self-worth. Only you do.
#287. Dad, is change necessary? Fear, Life Advice, Resilience / By Yes. Without change, there would be no butterflies.
#303. Dad, what is Nunchi? Character, Humble, Leadership, Self Esteem / By Nunchi is the art of picking up on the mood of any person or environment very quickly.
#393. Dad, what is mental clutter? Decisions, Fear, Gratitude, Resilience, Simplicity / By It is a never-ending list of ‘’shoulds”. It distracts your mind and makes you feel overwhelmed.
#319. How do I build my mental strength muscles? Generosity, Happiness, Life Advice, Resilience, Self Esteem, Time / By Mental strength is built through small, daily victories. It’s the individual choices we make daily that build our “mental strength” […]