#376. Dad, how do our thoughts change our mood?By / Our thoughts are incredibly powerful. Our thoughts bring us down or lift us up. How we think about things literally changes everything!
#311. Dad, sometimes I feel lost Fear, Love, Peace, Values / By You may feel lost, but you are not alone. Ask for help and let go of the idea that you […]
#402. Dad, how do I become authentically confident? Authentic, Gratitude, Habits, Humble, Purpose, Self Esteem / By Becoming authentically confident means becoming comfortable with your moments of insecurity and using it as a source of positive energy.
#343. Dad, I focus too much on yesterday and tomorrow? Fear, Gratitude, Happiness, Wisdom / By Obsession with yesterday leads to regret and a constant focus on the future breeds anxiety.
#416. Dad , is there shame in weakness? Character, Empathy, Fear, Generosity, Humble, Love, Resilience, Risk / By We all have weaknesses and we achieve excellence with tremendous help from other people.
#339. Dad, how do I get through these dark days? Fear, Gratitude, Love / By The best way to combat stress and anxiety is to focus on one positive thought after another until you are […]
#308. Dad, should I care what people think of my choices? Decisions, Happiness, Life Advice, Peace, Self Esteem / By Become good at not caring what irrelevant people think about you. Decide who belongs in the relevant bunch.