#376. Dad, how do our thoughts change our mood?By / Our thoughts are incredibly powerful. Our thoughts bring us down or lift us up. How we think about things literally changes everything!
#387. Dad, what causes mistakes? Decisions, Life Advice, Purpose, Resilience, Self Esteem / By Mistakes are are often the result of an obsession with perfection
#384. Dad, why do we get bored? Fear, Habits, Happiness, Love, Peace / By We get bored because we fail to see the beauty in the mundane. We forget to appreciate the simple things […]
#70. Dad, what is the principle of dangerous perfection? Fear, Life Advice, Success / By If the only acceptable result is perfection, you’re setting yourself up for failure.
#405. Dad, how do I relax in the chaos? Courage, Decisions, Fear, Habits, Peace, Purpose, Resilience / By Breathe deeply and slowly. Focus only on your breath and become comfortable with chaos.
#393. Dad, what is mental clutter? Decisions, Fear, Gratitude, Resilience, Simplicity / By It is a never-ending list of ‘’shoulds”. It distracts your mind and makes you feel overwhelmed.
#324. Dad, I have so many disappointments. Resilience, Risk, Self Esteem / By The quality of your life depends on how you handle disappointments.