#376. Dad, how do our thoughts change our mood?By / Our thoughts are incredibly powerful. Our thoughts bring us down or lift us up. How we think about things literally changes everything!
#301. Dad, I am afraid of being judged by strangers. Fear, Happiness, Resilience, Risk / By Become more aware of your own judgments of strangers.
#378. Dad, what are the signs of low self-awareness? Character, Humble, Leadership, Self Esteem / By Never admitting mistakes, criticizing others and being vague about your feelings.
#397. Dad, what is “Premeditatio Malorum”? Decisions, Delayed Gratification, Fear, Resilience, Risk / By Premeditatio Malorum or “negative visualization” is a Stoic exercise of imagining things that could go wrong or be taken away […]
#199. Dad, what is “background stress?” Fear, Kindness, Life Advice, Self Esteem / By Background” stress is a constant and continuous level of stress brought about by too many life demands
#303. Dad, what is Nunchi? Character, Humble, Leadership, Self Esteem / By Nunchi is the art of picking up on the mood of any person or environment very quickly.
#70. Dad, what is the principle of dangerous perfection? Fear, Life Advice, Success / By If the only acceptable result is perfection, you’re setting yourself up for failure.