Dad, what is “Premeditatio Malorum”?
Premeditatio Malorum or “negative visualization” is a Stoic exercise of imagining things that could go wrong or be taken away from us. It helps us […]
Risk
#351. Dad, what is decision fatigue?
When you are unsure what to do and the situation wins.
#330. Dad, How do I reinvent myself?
In order to become someone different, you must do something different.
#324. Dad, I have so many disappointments.
The quality of your life depends on how you handle disappointments.
#323. Dad, I am happy with the current version of myself.
If you are happy with the current version of yourself, perhaps the question to ask is: How can I be better than before?
#322. Dad, tell me about new beginnings.
A new beginning may be the thing you need to find purpose.
#314. Dad, what is a “fault finder?”
Somebody who finds fault in everything, complains regularly and does not provide a solution
#306. Dad, what does it mean to embrace our vulnerabilities.
It means being open to criticism while not feeling crushed by it.
#301. Dad, I am afraid of being judged by strangers.
Become more aware of your own judgments of strangers.
#288. Dad, tell me about failure and self-worth.
Failure does not determine your self-worth. Only you do.
#284. Dad, some people may not like what I have to say
Don’t hide your message because some people won’t like it.
#281.Dad, what is catastrophizing?
When you build a crisis in your mind and expect everything to go wrong.
#276. Dad, tell me about self doubt.
It is the feeling of panic and anxiety at the idea of failure.
#265. Dad, what is Wu-Wei?
Wu-Wei is action through non action. Letting go and letting things unfold. It is the opposite of trying to control.
#194. Dad, I’m not sure if I did my best today.
Don’t strive to be perfect. Ensure you bring genuine effort into everything you do.
#167. Dad, I try to learn as much as I can from others.
It is just as important to learn what not to do from others as much as what to do.
#163. Dad, what is perfection?
Perfection is a particular form of unhappiness.
#160. Dad, is using too much technology bad?
Research shows that too much technology use diminishes our mental and physical health and our relationships.
#156. Dad, many of my plans don’t turn out as expected
Some of the best things in life happen unexpectedly, and in spite of our failed plans.
#149. Dad, tell me about experimentation
Experimentation is a necessary ingredient for success. It allows you to make mistakes and shoot for the moon.
#147. Dad, sometimes I am afraid to take financial risks.
Measured risks are important to achieve certain goals when you are young.
#133. Dad, as I get older I am afraid that I will lose my sense of adventure.
As long as you have a purpose, there will be an adventure in your life.
#125. Dad, there is so much I still have to figure out
It’s not always about trying to figure things out. Sometimes it’s about allowing things to reveal themselves.
#53. Dad, tell me about success and failure.
Failure is the best teacher because it tells you what is not working. Success never shows you what you are doing wrong.