#281.Dad, what is catastrophizing?By / When you build a crisis in your mind and expect everything to go wrong.
#251. Dad, what are the three most harmful addictions? Character, Life Advice, Lifestyle, Peace / By Heroin, carbohydrates and a monthly salary.
#264. Dad, I feel overwhelmed. Decisions, Peace, Purpose / By Ask yourself what is the minimum I can do. Then, just do that.
#389. Dad, what does it mean to ” burn your boat?” Decisions, Delayed Gratification, Fear / By Burning your boat is an act of courage that makes it impossible to return to an earlier situation.
#393. Dad, what is mental clutter? Decisions, Fear, Gratitude, Resilience, Simplicity / By It is a never-ending list of ‘’shoulds”. It distracts your mind and makes you feel overwhelmed.
#324. Dad, I have so many disappointments. Resilience, Risk, Self Esteem / By The quality of your life depends on how you handle disappointments.
#323. Dad, I am happy with the current version of myself. Gratitude, Happiness, Purpose, Risk, Self Esteem / By If you are happy with the current version of yourself, perhaps the question to ask is: How can I be […]