#281.Dad, what is catastrophizing?By / When you build a crisis in your mind and expect everything to go wrong.
#339. Dad, how do I get through these dark days? Fear, Gratitude, Love / By The best way to combat stress and anxiety is to focus on one positive thought after another until you are […]
#286. Dad, what is wabi-sabi? Fear, Peace, Resilience, Wisdom / By Wabi-sabi is the Japanese philosophy of embracing the beauty of imperfection.
#364. Dad, when are we happiest and effective? Gratitude, Happiness, Kindness, Peace, Time / By We are happiest and most effective when our minds cease to be time travellers and stay focused on the here […]
#314. Dad, what is a “fault finder?” Humble, Kindness, Resilience, Risk / By Somebody who finds fault in everything, complains regularly and does not provide a solution
#125. Dad, there is so much I still have to figure out Happiness, Life Advice, Risk, Wisdom / By It’s not always about trying to figure things out. Sometimes it’s about allowing things to reveal themselves.
#398. Dad, how do I teach my children to be resilient? Courage, Empathy, Fear, Resilience / By Teaching resilience involves encouraging kids to face challenges, learn from failures, and persevere in the face of adversity. Lead by […]