#281.Dad, what is catastrophizing?By / When you build a crisis in your mind and expect everything to go wrong.
#125. Dad, there is so much I still have to figure out Happiness, Life Advice, Risk, Wisdom / By It’s not always about trying to figure things out. Sometimes it’s about allowing things to reveal themselves.
#364. Dad, when are we happiest and effective? Gratitude, Happiness, Kindness, Peace, Time / By We are happiest and most effective when our minds cease to be time travellers and stay focused on the here […]
#42. Dad, what is the “damn I’m happy stage”? Happiness, Life Advice, Peace, Purpose / By It is called fulfillment. You reach this stage when you discover who you are by supporting yourself doing work you […]
#323. Dad, I am happy with the current version of myself. Gratitude, Happiness, Purpose, Risk, Self Esteem / By If you are happy with the current version of yourself, perhaps the question to ask is: How can I be […]
#371. Dad, what does perfection look like? Gratitude, Happiness, Humble, Life Advice, Love, Peace / By No need to understand what perfection looks like, focus on what better looks like.
#393. Dad, what is mental clutter? Decisions, Fear, Gratitude, Resilience, Simplicity / By It is a never-ending list of ‘’shoulds”. It distracts your mind and makes you feel overwhelmed.