#276. Dad, tell me about self doubt.By / It is the feeling of panic and anxiety at the idea of failure.
#405. Dad, how do I relax in the chaos? Courage, Decisions, Fear, Habits, Peace, Purpose, Resilience / By Breathe deeply and slowly. Focus only on your breath and become comfortable with chaos.
#397. Dad, what is “Premeditatio Malorum”? Decisions, Delayed Gratification, Fear, Resilience, Risk / By Premeditatio Malorum or “negative visualization” is a Stoic exercise of imagining things that could go wrong or be taken away […]
#307. Dad, what is continuation bias? Habits, Purpose / By Continuing with an original course of action that is no longer viable.
#354. Dad, how has social distancing impacted you? Covid19, Habits, Motivation / By Social distancing has increased my screen time, decreased my energy and increased my snacking.
#162. Dad, I think I have become too comfortable with routine. Decisions, Fear, Habits, Happiness, Minimalism, Passion / By Don’t live the same day over and over again and call it a life!
#137. Dad, should I fear the unknown? Character, Motivation, Passion, Success / By The unknown should not feared. It is merely something you’ve yet to experience.