#305. Dad, sometimes I feel like I have no direction.By / Having no direction is an excuse to get one step closer to a more fulfilling life.
#354. Dad, how has social distancing impacted you? Covid19, Habits, Motivation / By Social distancing has increased my screen time, decreased my energy and increased my snacking.
#392. Dad , what are anti-goals? Decisions, Habits, Happiness, Peace, Purpose, Self Esteem, Success, Values, Wisdom / By This idea originated from Stoic philosophers. Instead of focusing on what you want to achieve, focus on what you want […]
#424. Dad, what is the real difference between self-care and self-indulgence? Decisions, Empathy, Happiness, Kindness, Self Care / By Self-care improves your long-term wellbeing, while self-indulgence offers quick pleasure followed by regret. If it makes you feel better tomorrow, […]
#344. Dad, some people take pleasure in making me feel bad. Character, Happiness / By Successful, happy and emotionally balanced people don’t have time to shit on other people. Always be kind.
#42. Dad, what is the “damn I’m happy stage”? Happiness, Life Advice, Peace, Purpose / By It is called fulfillment. You reach this stage when you discover who you are by supporting yourself doing work you […]
#418. Dad, how do I balance being a supportive parent and allowing my children to learn from their mistakes? Habits, Happiness, Leadership, Love, Peace, Resilience, Wisdom / By Balancing support and autonomy is key. Offer guidance and encouragement, but also give them space to make decisions and learn […]