#354. Dad, how has social distancing impacted you?By / Social distancing has increased my screen time, decreased my energy and increased my snacking.
#170. Dad, tell me about spending time with myself. Happiness, Motivation, Spending, Time / By Spending time by yourself allows you to hear your thoughts without distractions.
#59. Dad, what is continuous optimization? Motivation, Purpose, Resilience, Wisdom / By Getting better every day is the only guaranteed path to happiness.
#213. Dad, tell me about silence Character, Gratitude, Habits, Humble, Kindness, Leadership / By Silence helps us to eliminate distractions from our daily life.
#188. Dad, sometimes I really move fast and get lots done Decisions, Lifestyle, Motivation, Purpose / By It doesn’t matter how fast you move as long you are moving in a worthwhile direction.
#307. Dad, what is continuation bias? Habits, Purpose / By Continuing with an original course of action that is no longer viable.
#56. Dad, what is the quote from the movie “Fight Club” you mention when speaking about materialism? Delayed Gratification, Habits, Lifestyle, Minimalism, Money, Simplicity, Spending / By “The things you own end up owning you”. Materialism, by and large, is a psychological trap. No matter how much […]