#292. Dad, I am pretty hard on myself when I fail.By / It’s interesting that when others fail, we admire them for trying. Yet, when we fail, we beat ourselves up.
#339. Dad, how do I get through these dark days? Fear, Gratitude, Love / By The best way to combat stress and anxiety is to focus on one positive thought after another until you are […]
#281.Dad, what is catastrophizing? Fear, Peace, Risk / By When you build a crisis in your mind and expect everything to go wrong.
#235. Dad, tell me about taking action? Character, Motivation, Passion, Resilience / By DAD: Talking about doing something and actually doing it are two very different things
#326. Dad, does success make anxiety and depression better? Humble, Peace, Purpose, Simplicity, Success / By Success is not a cure for anxiety or depression. Sometimes it makes it worse.
#145. Dad, what is a moonshot? Delayed Gratification, Motivation, Purpose, Success / By A moonshot is a big goal. It is a long-term endeavour with the hope of success, but also the awareness that not every outcome […]
#190. Dad, sometimes I take the easy way out Decisions, Delayed Gratification, Habits, Success / By Whenever you take the easy way in favour of what’s right, you slowly destroy your character.