#350. Dad, how do I manage my guilt?By / Guilt is self-hate. Self-hate destroys optimism. Be kind to yourself every day.
#381. Dad, what is generous listening? Generosity, Humble, Kindness, Love, Time / By Generous listening is the ability to truly understand another person by listening with your mind and body.
#261.Dad, how do I manage my anger? Character, Kindness, Wisdom / By The more you understand someone, the less you can be angry with them.
#377. Dad, what really matters in the end? Character, Gratitude, Happiness, Humble, Kindness, Love / By Only three things matter: how much you loved, how gently you lived, and how gracefully you let go of things […]
#397. Dad, what is “Premeditatio Malorum”? Decisions, Delayed Gratification, Fear, Resilience, Risk / By Premeditatio Malorum or “negative visualization” is a Stoic exercise of imagining things that could go wrong or be taken away […]
#179. Dad, do our basic needs ever change? Gratitude, Humble, Kindness, Love / By Our basic needs never change. We all need to be seen and appreciated, we need to belong and we all […]
#287. Dad, is change necessary? Fear, Life Advice, Resilience / By Yes. Without change, there would be no butterflies.