#350. Dad, how do I manage my guilt?By / Guilt is self-hate. Self-hate destroys optimism. Be kind to yourself every day.
#413. Dad, what is Cheerful Despair? Courage, Empathy, Fear, Gratitude, Humble, Love, Peace, Resilience, Self Esteem / By In our pursuit of meaning, we learn to draw the full value from what is good, regardless of its scale. […]
#162. Dad, I think I have become too comfortable with routine. Decisions, Fear, Habits, Happiness, Minimalism, Passion / By Don’t live the same day over and over again and call it a life!
#390. Dad, tell me about people who are “self absorbed”. Character, Humble, Kindness, Self Esteem / By They focus on themselves, interrupt others, turn conversations back to themselves, and are blinded to the needs of others.
#395. Dad, what are Brene Brown’s main themes of thought leadership? Courage, Empathy, Kindness, Resilience, Self Esteem / By Courage, vulnerability, shame and empathy.
#386. Dad, what is “Mudita?” Generosity, Gratitude, Happiness, Humble, Kindness, Love, Wisdom / By “Mudita?” is the principle of taking sympathetic or unselfish joy in the good fortune of others.
#393. Dad, what is mental clutter? Decisions, Fear, Gratitude, Resilience, Simplicity / By It is a never-ending list of ‘’shoulds”. It distracts your mind and makes you feel overwhelmed.