#395. Dad, what are Brene Brown’s main themes of thought leadership? By / Courage, vulnerability, shame and empathy.
#78. Dad, what do I do when I find myself directionless? Decisions, Life Advice, Motivation, Resilience / By When in doubt choose flexibility. Visualize where you want to go and seed your life with the opportunity for change.
#158. Dad, what is attention management? Habits, Humble, Kindness, Leadership, Love, Time / By Attention management is the practice of controlling distractions, being present in the moment and maximizing focus.
#417. Dad, how do I build mental endurance? Courage, Habits, Kindness, Resilience, Self Esteem, Wisdom / By The drive to persevere is something some are born with, but it’s also a muscle everyone can learn to flex.
#397. Dad, what is “Premeditatio Malorum”? Decisions, Delayed Gratification, Fear, Resilience, Risk / By Premeditatio Malorum or “negative visualization” is a Stoic exercise of imagining things that could go wrong or be taken away […]
#324. Dad, I have so many disappointments. Resilience, Risk, Self Esteem / By The quality of your life depends on how you handle disappointments.
#377. Dad, what really matters in the end? Character, Gratitude, Happiness, Humble, Kindness, Love / By Only three things matter: how much you loved, how gently you lived, and how gracefully you let go of things […]