#393. Dad, what is mental clutter?By / It is a never-ending list of ‘’shoulds”. It distracts your mind and makes you feel overwhelmed.
#185. Dad, does spending less equate to less joy? Credit Card, Debt, Money, Simplicity / By On the contrary, spending less brings more joy.
#180. Dad, I feel that I have to be in control. Character, Decisions, Humble, Motivation, Purpose / By If you want to be in control, start by letting go of control and see if things start to take […]
#405. Dad, how do I relax in the chaos? Courage, Decisions, Fear, Habits, Peace, Purpose, Resilience / By Breathe deeply and slowly. Focus only on your breath and become comfortable with chaos.
#172. Dad, life is unfair. Gratitude, Habits, Life Advice, Motivation / By At the end of each day, breathe deeply, appreciate where you are, and see the value in what you have.
#320. Dad, I have to deal with so many problems? Decisions, Life Advice, Peace, Purpose, Resilience / By Think a little less about managing your problems and a little more about managing your mindset.
#134. Dad, how do I get excited every day? Character, Gratitude, Habits, Happiness, Purpose / By Each day is a blank canvas waiting for a splash of colour. Paint away and get excited by the beauty […]