#392. Dad , what are anti-goals?By / This idea originated from Stoic philosophers. Instead of focusing on what you want to achieve, focus on what you want to avoid at all costs.
#244. Dad, how do I tell my inner critic to f**k off? Decisions, Gratitude, Happiness, Humble / By Start the day by being true to yourself and trust your gut.
#160. Dad, is using too much technology bad? Covid19, Habits, Risk, Time / By Research shows that too much technology use diminishes our mental and physical health and our relationships.
#197. Dad, where do I find happiness? Happiness / By Most of our happiness comes from within: silence, solitude and being thankful for what we have, is a good start.
#332. Dad, what does “living slow” mean? Delayed Gratification, Happiness, Lifestyle, Purpose / By Living slow means listening to your body and giving it the rest it deserves. It means refusing to reach a […]
#265. Dad, what is Wu-Wei? Fear, Purpose, Risk, Time / By Wu-Wei is action through non action. Letting go and letting things unfold. It is the opposite of trying to control.
#390. Dad, tell me about people who are “self absorbed”. Character, Humble, Kindness, Self Esteem / By They focus on themselves, interrupt others, turn conversations back to themselves, and are blinded to the needs of others.