#405. Dad, how do I relax in the chaos?By / Breathe deeply and slowly. Focus only on your breath and become comfortable with chaos.
#145. Dad, what is a moonshot? Delayed Gratification, Motivation, Purpose, Success / By A moonshot is a big goal. It is a long-term endeavour with the hope of success, but also the awareness that not every outcome […]
#178. Dad, how do I make changes in my life? Habits, Minimalism, Motivation / By Practice rituals and build habits one at a time and then let them build on one another.
#336. Dad, what is the law of “diminishing gratitude?” Gratitude, Happiness, Purpose, Simplicity, Time / By When you take everyday blessings for granted.
#114. Dad, how do I use social media responsibly? Purpose, Time / By Before using social media, ask yourself: How can I use this tool as little as possible and still add value?
#130. Dad, why should I keep a diary? Decisions, Humble, Life Advice / By A diary helps you to pay attention to your life and it’s a good place to keep bad ideas.
#373. Dad, tell me about masking my emotions Fear, Happiness, Resilience / By We will benefit from being honest with ourselves about uncertainty, difficulty and moving forward.