#330. Dad, How do I reinvent myself?
In order to become someone different, you must do something different.
#330. Dad, How do I reinvent myself? Read Post »
In order to become someone different, you must do something different.
#330. Dad, How do I reinvent myself? Read Post »
Simply make decisions. Without making decisions, you will remain stagnant, lacklustre and unfocused.
#329. Dad, how do I make progress? Read Post »
In German, if someone ‘has a lot of Sitzfleisch’, it means they can endure lengthy or boring tasks until the
#328. Dad, what is Sitzfleisch ( sit-flesh)? Read Post »
It’s about finding the most fruitful moments and opportunities and trusting the process.
#327. Dad, what is the path of least resistance Read Post »
Success is not a cure for anxiety or depression. Sometimes it makes it worse.
#326. Dad, does success make anxiety and depression better? Read Post »
Designating time to plan for the future is essential, as is reflecting on and learning from the past.
#325. Dad, should I only plan for the future? Read Post »
The quality of your life depends on how you handle disappointments.
#324. Dad, I have so many disappointments. Read Post »
If you are happy with the current version of yourself, perhaps the question to ask is: How can I be
#323. Dad, I am happy with the current version of myself. Read Post »
A new beginning may be the thing you need to find purpose.
#322. Dad, tell me about new beginnings. Read Post »
Focus on growth rather than goals. Have a growth mindset and the goals will follow.
#321. Dad, should I only focus on my goals? Read Post »
Think a little less about managing your problems and a little more about managing your mindset.
#320. Dad, I have to deal with so many problems? Read Post »
Mental strength is built through small, daily victories. It’s the individual choices we make daily that build our “mental strength”
#319. How do I build my mental strength muscles? Read Post »
Silent acknowledgment works better when people are venting.
#318. Dad, should I react to every conversation? Read Post »
Yes, as long as you temper your spending and don’t go into debt.
#317. Dad, is it OK to shop on Boxing day? Read Post »
The generosity of spirit is far more important than giving money.
#315. Dad, what does Scrooge teach us about generosity? Read Post »
Somebody who finds fault in everything, complains regularly and does not provide a solution
#314. Dad, what is a “fault finder?” Read Post »
Criticism sparks discomfort. Viewing these feelings as data, not judgments, fosters openness to critique.
#313. Dad, criticism is difficult to handle. Read Post »
Resist looking back in regret and embrace your strengths.
#312. Dad, how do I like myself more? Read Post »
You may feel lost, but you are not alone. Ask for help and let go of the idea that you
#311. Dad, sometimes I feel lost Read Post »
The biggest cost of doing multiple things at once is a gradual decline in your productivity and happiness.
#310. Dad, is there a cost to multitasking? Read Post »
Negative thinking, fear, and lack of imagination usually restrict our potential to take risks.
#309. Dad, what stops me from taking more risks? Read Post »
Become good at not caring what irrelevant people think about you. Decide who belongs in the relevant bunch.
#308. Dad, should I care what people think of my choices? Read Post »
Continuing with an original course of action that is no longer viable.
#307. Dad, what is continuation bias? Read Post »
It means being open to criticism while not feeling crushed by it.
#306. Dad, what does it mean to embrace our vulnerabilities. Read Post »
Having no direction is an excuse to get one step closer to a more fulfilling life.
#305. Dad, sometimes I feel like I have no direction. Read Post »
Congratulations! You have taken the first step to acknowledging that you have a problem. The rest can be managed with
#304. Dad, my finances are a mess. Read Post »
Nunchi is the art of picking up on the mood of any person or environment very quickly.
#303. Dad, what is Nunchi? Read Post »
Justifying purchases with a low sticker price is faulty logic. Eventually, our stuff will get the last laugh with the
#302. Dad, is it OK to buy inexpensive stuff? Read Post »
Become more aware of your own judgments of strangers.
#301. Dad, I am afraid of being judged by strangers. Read Post »