#375. Dad, what are negative thoughts?By / Negative thoughts are the past trying to occupy the present and the future. These thoughts do not represent the present reality.
#343. Dad, I focus too much on yesterday and tomorrow? Fear, Gratitude, Happiness, Wisdom / By Obsession with yesterday leads to regret and a constant focus on the future breeds anxiety.
#115. Dad, I have made some bad decisions. Decisions, Fear / By Forgive yourself for any bad decisions you have made in your life. See it as an opportunity for growth.
#405. Dad, how do I relax in the chaos? Courage, Decisions, Fear, Habits, Peace, Purpose, Resilience / By Breathe deeply and slowly. Focus only on your breath and become comfortable with chaos.
#286. Dad, what is wabi-sabi? Fear, Peace, Resilience, Wisdom / By Wabi-sabi is the Japanese philosophy of embracing the beauty of imperfection.
#90. Dad, what is ingratitude? Gratitude, Happiness, Money, Time / By Ingratitude is when money only flows inward and never outward.
#163. Dad, what is perfection? Fear, Love, Risk, YOLO / By Perfection is a particular form of unhappiness.