#382. Dad, has the pandemic changed you?By / It has changed parts of me. I see the pandemic as a moment to reconnect with what is essential in my life.
#89. Dad, do you have advice about getting out of debt? Credit Card, Debt, Financial Freedom, Money, Simplicity / By Just get started.
#240. Dad, when should I start to worry? Character, Decisions, Gratitude, Happiness, Humble / By DAD: Never. Worrying doesn’t change outcomes. Worrying ruins your day. Worrying distracts you from the work at hand.
#356. Dad, what does it mean to be a person of colour? Happiness, Life Advice, Love, Wisdom / By It is exhausting being a person of colour. Beyond discrimination, psychological and social stress are long lasting and damaging.
#392. Dad , what are anti-goals? Decisions, Habits, Happiness, Peace, Purpose, Self Esteem, Success, Values, Wisdom / By This idea originated from Stoic philosophers. Instead of focusing on what you want to achieve, focus on what you want […]
#196. Dad, how do I manage my guilt? Character, Fear, Humble, Time / By Guilt is self-hate. Self-hate destroys optimism. Be kind to yourself every day.
#405. Dad, how do I relax in the chaos? Courage, Decisions, Fear, Habits, Peace, Purpose, Resilience / By Breathe deeply and slowly. Focus only on your breath and become comfortable with chaos.