#326. Dad, does success make anxiety and depression better? Humble, Peace, Purpose, Simplicity, Success / By Success is not a cure for anxiety or depression. Sometimes it makes it worse.
#174. Dad, how do I find peace? Happiness, Peace / By A good starting point is to stop worrying about what other people think about you.
#60. Dad, what percentage of items would you replace if you lost everything in a fire? Gratitude, Happiness, Minimalism, Simplicity / By Definitely less than 100%. We all have way too much stuff.
#393. Dad, what is mental clutter? Decisions, Fear, Gratitude, Resilience, Simplicity / By It is a never-ending list of ‘’shoulds”. It distracts your mind and makes you feel overwhelmed.
#400. Dad, what is the “ostrich effect?” Fear, Wisdom / By This effect is when people tend to “bury their heads in the sand” and avoid potentially negative but useful information, […]
#423. Dad, how do you maintain boundaries without feeling guilty? Character, Contentment, Courage, Decisions, Lifestyle, Peace, Self Esteem / By Boundaries protect relationships, not harm them. Your well-being matters as much as others’. Clear boundaries actually allow for deeper, more […]