#396. Dad, how do I master the art of “letting go?”By / If you would like to have a more peaceful life, it is powerful to understand what disturbs that peace. Practice “letting go” allows you to minimise your anxiety and frustration
#326. Dad, does success make anxiety and depression better? Humble, Peace, Purpose, Simplicity, Success / By Success is not a cure for anxiety or depression. Sometimes it makes it worse.
#268. Dad, what is emotional self-reliance? Accountability, Character, Fear, Happiness, Peace / By I like Mark Manson’s definition: “The ability to see one’s own flaws and be accountable for them.”
#277. Dad, can I always be perfectly happy? Happiness, Wisdom / By There is no magic bullet to happiness. There will always be discomfort and worry.
#384. Dad, why do we get bored? Fear, Habits, Happiness, Love, Peace / By We get bored because we fail to see the beauty in the mundane. We forget to appreciate the simple things […]
#113. Dad, what is progress? Happiness, Kindness, Success / By Progress is any action that moves you in the direction of becoming a better, kinder human being.
#48. Dad, what is success? Resilience, Success, Wisdom / By Success is the progressive realization of your goals.