#350. Dad, how do I manage my guilt?By / Guilt is self-hate. Self-hate destroys optimism. Be kind to yourself every day.
#390. Dad, tell me about people who are “self absorbed”. Character, Humble, Kindness, Self Esteem / By They focus on themselves, interrupt others, turn conversations back to themselves, and are blinded to the needs of others.
#199. Dad, what is “background stress?” Fear, Kindness, Life Advice, Self Esteem / By Background” stress is a constant and continuous level of stress brought about by too many life demands
#292. Dad, I am pretty hard on myself when I fail. Fear, Resilience, Success / By It’s interesting that when others fail, we admire them for trying. Yet, when we fail, we beat ourselves up.
#371. Dad, what does perfection look like? Gratitude, Happiness, Humble, Life Advice, Love, Peace / By No need to understand what perfection looks like, focus on what better looks like.
#405. Dad, how do I relax in the chaos? Courage, Decisions, Fear, Habits, Peace, Purpose, Resilience / By Breathe deeply and slowly. Focus only on your breath and become comfortable with chaos.
#22. Dad, how do I live a simple, uncluttered life? Fear, Generosity, Gratitude, Happiness / By Living a simpler, uncluttered life means a life that is not filled with constant busyness, worry and stress, but instead […]