#319. How do I build my mental strength muscles?By / Mental strength is built through small, daily victories. It’s the individual choices we make daily that build our “mental strength” muscles.
#405. Dad, how do I relax in the chaos? Courage, Decisions, Fear, Habits, Peace, Purpose, Resilience / By Breathe deeply and slowly. Focus only on your breath and become comfortable with chaos.
#88. Dad, can you give me advice on getting my shit together? Habits, Happiness, Life Advice, Passion, Spending / By I suggest you don’t spend too much time on things that don’t matter and spend it with people that do.
#112. Dad, what is the difference between thinking and doing? Character, Generosity, Gratitude, Humble, Life Advice, Motivation / By Thinking is valueless, unless it leads to doing.
#320. Dad, I have to deal with so many problems? Decisions, Life Advice, Peace, Purpose, Resilience / By Think a little less about managing your problems and a little more about managing your mindset.
#287. Dad, is change necessary? Fear, Life Advice, Resilience / By Yes. Without change, there would be no butterflies.
#242. Dad, what happens when I am not present? Gratitude, Habits, Happiness, Humble, Purpose, Simplicity / By By not being present, we scatter ourselves; and that scattering causes us to look for fulfillment in the wrong places.