#397. Dad, what is “Premeditatio Malorum”?By / Premeditatio Malorum or “negative visualization” is a Stoic exercise of imagining things that could go wrong or be taken away from us. It helps us prepare for life’s inevitable setbacks and develop resilience in the face of uncertainty
#331. Dad, what is status anxiety? Credit Card, Debt, Delayed Gratification, Financial Freedom, Gratitude, Humble, Values / By It is the constant fear of being perceived as “unsuccessful” by society in terms of material wealth.
#339. Dad, how do I get through these dark days? Fear, Gratitude, Love / By The best way to combat stress and anxiety is to focus on one positive thought after another until you are […]
#214. Dad, some days are so hard Character, Decisions, Delayed Gratification, Minimalism, Purpose, Resilience, Simplicity, Success / By DAD: Your track record for getting through hard days is 100% so far.
#281.Dad, what is catastrophizing? Fear, Peace, Risk / By When you build a crisis in your mind and expect everything to go wrong.
#130. Dad, why should I keep a diary? Decisions, Humble, Life Advice / By A diary helps you to pay attention to your life and it’s a good place to keep bad ideas.
#144. Dad, what is courage? Motivation, Purpose, Resilience, Self Esteem, Values / By Courage is an act of humanity, of choosing to take any action that is risky because it demands vulnerability and curiosity.