#326. Dad, does success make anxiety and depression better?By / Success is not a cure for anxiety or depression. Sometimes it makes it worse.
#292. Dad, I am pretty hard on myself when I fail. Fear, Resilience, Success / By It’s interesting that when others fail, we admire them for trying. Yet, when we fail, we beat ourselves up.
#281.Dad, what is catastrophizing? Fear, Peace, Risk / By When you build a crisis in your mind and expect everything to go wrong.
#280. Dad, what is specificity? Humble, Leadership, Purpose, Success / By Specificity is the ability to be specific about what you want, what you say and what you do. This forces […]
#307. Dad, what is continuation bias? Habits, Purpose / By Continuing with an original course of action that is no longer viable.
#190. Dad, sometimes I take the easy way out Decisions, Delayed Gratification, Habits, Success / By Whenever you take the easy way in favour of what’s right, you slowly destroy your character.
#198. Dad, how do I enjoy most of my day? Gratitude, Happiness, Peace / By It is not realistic to enjoy every part of your day. Just enjoy the small moments.