#374. Dad, what is conditional happiness?By / Conditional happiness is the shortest path to misery. I will be happy when I meet a specific outcome is not going to make you happy.
#438. Dad, how do I navigate conversations about mental health with my children? Courage, Health, Kindness, Peace, Self Care, Self Esteem, Trust / By Approach these conversations with empathy, openness, and honesty. Create a safe space for them to share their thoughts and feelings, […]
#64. Dad, what is the external comparison trap? Happiness, Humble, Minimalism / By Comparison makes us feel as if life is a race. The only conceivable benefit to comparison is inspiration.
#244. Dad, how do I tell my inner critic to f**k off? Decisions, Gratitude, Happiness, Humble / By Start the day by being true to yourself and trust your gut.
#425. Dad, when is ambition healthy versus harmful? Contentment, Delayed Gratification, Happiness, Humble, Kindness, Life Advice, Peace, Purpose, Self Care, Values / By Healthy ambition energizes you and aligns with your values. Harmful ambition depletes you and comes from needing to prove your […]
#373. Dad, tell me about masking my emotions Fear, Happiness, Resilience / By We will benefit from being honest with ourselves about uncertainty, difficulty and moving forward.
#410. Dad, what is the positive-sum game Character, Empathy, Generosity, Humble, Kindness, Leadership, Self Esteem / By A game where the total gains and losses is greater than zero. It’s a game where everyone wins.