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Pretending to know everything since 1992

Pretending to know everything since 1992

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#375. Dad, what are negative thoughts?

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Negative thoughts are the past trying to occupy the present and the future. These thoughts do not represent the present reality.

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#374. Dad, what is conditional happiness?

#376. Dad, how do our thoughts change our mood?

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#405. Dad, how do I relax in the chaos?

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Breathe deeply and slowly. Focus only on your breath and become comfortable with chaos.

#356. Dad, what does it mean to be a person of colour?

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It is exhausting being a person of colour. Beyond discrimination, psychological and social stress are long lasting and damaging.

#158. Dad, what is attention management?

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Attention management is the practice of controlling distractions, being present in the moment and maximizing focus.

#306. Dad, what does it mean to embrace our vulnerabilities.

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It means being open to criticism while not feeling crushed by it.

#384. Dad, why do we get bored?

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We get bored because we fail to see the beauty in the mundane. We forget to appreciate the simple things […]

#381. Dad, what is generous listening?

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Generous listening is the ability to truly understand another person by listening with your mind and body.

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Azhar Laher

Pretending to know everything since 1992

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