#384. Dad, why do we get bored?By / We get bored because we fail to see the beauty in the mundane. We forget to appreciate the simple things in life, and we forget how to spend time with our thoughts.
#343. Dad, I focus too much on yesterday and tomorrow? Fear, Gratitude, Happiness, Wisdom / By Obsession with yesterday leads to regret and a constant focus on the future breeds anxiety.
#399. Dad, what is Tsundoku (積ん読) Character, Gratitude, Happiness, Simplicity / By Tsundoku (積ん読) is a beautiful Japanese word describing the habit of acquiring books but letting them pile up without reading […]
#396. Dad, how do I master the art of “letting go?” Courage, Fear, Happiness, Peace, Resilience, Self Esteem / By If you would like to have a more peaceful life, it is powerful to understand what disturbs that peace. Practice […]
#200. Dad, I worry too much. Fear, Simplicity / By When you worry too much, it is easy to mistake your worries for reality, instead of recognizing that they are […]
#263. Dad, I have difficulty saying “No” Habits, Motivation, Success / By When you say “NO”, you are saving space for “YES”.