#405. Dad, how do I relax in the chaos?By / Breathe deeply and slowly. Focus only on your breath and become comfortable with chaos.
#265. Dad, what is Wu-Wei? Fear, Purpose, Risk, Time / By Wu-Wei is action through non action. Letting go and letting things unfold. It is the opposite of trying to control.
#438. Dad, how do I navigate conversations about mental health with my children? Courage, Health, Kindness, Peace, Self Care, Self Esteem, Trust / By Approach these conversations with empathy, openness, and honesty. Create a safe space for them to share their thoughts and feelings, […]
#160. Dad, is using too much technology bad? Covid19, Habits, Risk, Time / By Research shows that too much technology use diminishes our mental and physical health and our relationships.
#401. Dad, what is the Paradox Of Unanimity? Courage, Empathy, Fear, Leadership / By The more people agree, the less likely they are thinking for themselves. Therefore, beware of consensuses.
#68. Dad, what do I do when I have low money moments? Fear, Peace / By Stop comparing your low moments with everybody’s highlight reel.
#56. Dad, what is the quote from the movie “Fight Club” you mention when speaking about materialism? Delayed Gratification, Habits, Lifestyle, Minimalism, Money, Simplicity, Spending / By “The things you own end up owning you”. Materialism, by and large, is a psychological trap. No matter how much […]