#88. Dad, can you give me advice on getting my shit together?By / I suggest you don’t spend too much time on things that don’t matter and spend it with people that do.
#199. Dad, what is “background stress?” Fear, Kindness, Life Advice, Self Esteem / By Background” stress is a constant and continuous level of stress brought about by too many life demands
#151. Dad, do you always do things that make you happy? Character, Delayed Gratification, Habits, Humble, Resilience / By Sometimes you forced to do unpleasant things in order to make you happy later. That is called sacrifice.
#307. Dad, what is continuation bias? Habits, Purpose / By Continuing with an original course of action that is no longer viable.
#412. Dad, tell me about famous vs unnoticed Authentic, Gratitude, Happiness, Humble, Lifestyle, Minimalism, Peace, Purpose, Spending, Time / By We are drawn to famous events and places, assuming they will be more delightful. Reading novel in the garden can […]
#198. Dad, how do I enjoy most of my day? Gratitude, Happiness, Peace / By It is not realistic to enjoy every part of your day. Just enjoy the small moments.
#343. Dad, I focus too much on yesterday and tomorrow? Fear, Gratitude, Happiness, Wisdom / By Obsession with yesterday leads to regret and a constant focus on the future breeds anxiety.