#46. Dad, why is the holiday season not the “best time of the year” for everybody?By / Unfortunately, for people who are alone, out of work or sick, the holidays are also the “most difficult time of the year”.
#343. Dad, I focus too much on yesterday and tomorrow? Fear, Gratitude, Happiness, Wisdom / By Obsession with yesterday leads to regret and a constant focus on the future breeds anxiety.
#316. Dad, what does Charles Dickens’s classic story, “A Christmas Carol”, teach us about money? Generosity, Gratitude, Kindness, Love, Wisdom / By True wealth is not about money.
#364. Dad, when are we happiest and effective? Gratitude, Happiness, Kindness, Peace, Time / By We are happiest and most effective when our minds cease to be time travellers and stay focused on the here […]
#94. Dad, is there such a thing as sustained happiness? Gratitude, Happiness, Kindness, Peace / By Day-in-and-day-out joy is something that many of us never truly find. The best life you can build is to regularly […]
#319. How do I build my mental strength muscles? Generosity, Happiness, Life Advice, Resilience, Self Esteem, Time / By Mental strength is built through small, daily victories. It’s the individual choices we make daily that build our “mental strength” […]
#277. Dad, can I always be perfectly happy? Happiness, Wisdom / By There is no magic bullet to happiness. There will always be discomfort and worry.