#350. Dad, how do I manage my guilt?By / Guilt is self-hate. Self-hate destroys optimism. Be kind to yourself every day.
#274. Dad, how do I know if I am in love? Happiness, Love, Passion / By You will know because it’s deliberate and conscious. Love is an act, not a feeling.
#393. Dad, what is mental clutter? Decisions, Fear, Gratitude, Resilience, Simplicity / By It is a never-ending list of ‘’shoulds”. It distracts your mind and makes you feel overwhelmed.
#438. Dad, how do I navigate conversations about mental health with my children? Courage, Health, Kindness, Peace, Self Care, Self Esteem, Trust / By Approach these conversations with empathy, openness, and honesty. Create a safe space for them to share their thoughts and feelings, […]
#376. Dad, how do our thoughts change our mood? Fear, Self Esteem / By Our thoughts are incredibly powerful. Our thoughts bring us down or lift us up. How we think about things literally […]
#98. Dad, what is a side hustle? Entrepreneurship, Fear, Purpose / By It is something you do on the side to earn extra income and it provides a creative outlet and a […]
#191. Dad, how should I teach? Kindness, Leadership, Purpose, Wisdom / By Empathy, understanding and positive encouragement are the foundations from which to teach people.