#132. Dad, is it important to have structure in your day?By / Having structure is important to get things done. Setting aside unstructured “thinking time” is just as important.
#181. Dad, what should define me? Character, Humble, Passion / By If you are going to be defined by something, it might as well be something that you love.
#103. Dad, how do I get motivated every day? Character, Passion, Purpose / By Try being fully engaged with your passion and you will be motivated every day.
#405. Dad, how do I relax in the chaos? Courage, Decisions, Fear, Habits, Peace, Purpose, Resilience / By Breathe deeply and slowly. Focus only on your breath and become comfortable with chaos.
#158. Dad, what is attention management? Habits, Humble, Kindness, Leadership, Love, Time / By Attention management is the practice of controlling distractions, being present in the moment and maximizing focus.
#392. Dad , what are anti-goals? Decisions, Habits, Happiness, Peace, Purpose, Self Esteem, Success, Values, Wisdom / By This idea originated from Stoic philosophers. Instead of focusing on what you want to achieve, focus on what you want […]
#250. Dad, what is akrasia? Lifestyle, Minimalism, Simplicity, Spending / By Akrasia is when you do one thing even though you know you should do something else. Like spending and saving.
