#392. Dad , what are anti-goals?By / This idea originated from Stoic philosophers. Instead of focusing on what you want to achieve, focus on what you want to avoid at all costs.
#94. Dad, is there such a thing as sustained happiness? Gratitude, Happiness, Kindness, Peace / By Day-in-and-day-out joy is something that many of us never truly find. The best life you can build is to regularly […]
#411. Dad, why are small pleasures a big deal? Gratitude, Happiness, Humble, Lifestyle, Minimalism, Peace, Purpose, Simplicity / By We tend to prioritize rare and unique experiences, assuming they will bring greater happiness. However, small pleasures—like walking your dog, […]
#438. Dad, how do I navigate conversations about mental health with my children? Courage, Health, Kindness, Peace, Self Care, Self Esteem, Trust / By Approach these conversations with empathy, openness, and honesty. Create a safe space for them to share their thoughts and feelings, […]
#75. Dad, is it OK to feel discomfort in a relationship? Wisdom / By Discomfort is not the problem. Getting comfortable with perfection in a relationship is the problem
#260. Dad, how do I get what I want? Minimalism, Simplicity, Values / By One way, is to want less. Another way is to first help other people get what they want.
#382. Dad, has the pandemic changed you? Decisions, Gratitude, Humble, Love, Simplicity / By It has changed parts of me. I see the pandemic as a moment to reconnect with what is essential in […]