#393. Dad, what is mental clutter?By / It is a never-ending list of ‘’shoulds”. It distracts your mind and makes you feel overwhelmed.
#384. Dad, why do we get bored? Fear, Habits, Happiness, Love, Peace / By We get bored because we fail to see the beauty in the mundane. We forget to appreciate the simple things […]
#358. Dad, what is the most important relationship I can have? Character, Covid19, Generosity, Happiness, Kindness, Self Esteem, Simplicity / By No relationship is more important than the relationship you have with yourself.
#405. Dad, how do I relax in the chaos? Courage, Decisions, Fear, Habits, Peace, Purpose, Resilience / By Breathe deeply and slowly. Focus only on your breath and become comfortable with chaos.
#185. Dad, does spending less equate to less joy? Credit Card, Debt, Money, Simplicity / By On the contrary, spending less brings more joy.
#214. Dad, some days are so hard Character, Decisions, Delayed Gratification, Minimalism, Purpose, Resilience, Simplicity, Success / By DAD: Your track record for getting through hard days is 100% so far.
#134. Dad, how do I get excited every day? Character, Gratitude, Habits, Happiness, Purpose / By Each day is a blank canvas waiting for a splash of colour. Paint away and get excited by the beauty […]