#339. Dad, how do I get through these dark days?By / The best way to combat stress and anxiety is to focus on one positive thought after another until you are drowning in positivity.
#330. Dad, How do I reinvent myself? Character, Fear, Motivation, Purpose, Resilience, Risk / By In order to become someone different, you must do something different.
#376. Dad, how do our thoughts change our mood? Fear, Self Esteem / By Our thoughts are incredibly powerful. Our thoughts bring us down or lift us up. How we think about things literally […]
#173. Dad, I don’t seem to have peace of mind Gratitude, Happiness, Kindness / By Peace of mind arrives the moment you come to peace with what is on your mind.
#268. Dad, what is emotional self-reliance? Accountability, Character, Fear, Happiness, Peace / By I like Mark Manson’s definition: “The ability to see one’s own flaws and be accountable for them.” https://azharlaher1.substack.com/p/4-dad-what-is-emotional-self-reliance
#397. Dad, what is “Premeditatio Malorum”? Decisions, Delayed Gratification, Fear, Resilience, Risk / By Premeditatio Malorum or “negative visualization” is a Stoic exercise of imagining things that could go wrong or be taken away […]
#22. Dad, how do I live a simple, uncluttered life? Fear, Generosity, Gratitude, Happiness / By Living a simpler, uncluttered life means a life that is not filled with constant busyness, worry and stress, but instead […]