#267. Dad, what causes unhappiness?By / Our own unrealistic expectations of ourselves and others makes us unhappy.
#123. Dad, how do I stay balanced? Decisions, Happiness, Humble, Motivation, Simplicity / By Balance is not about perfection. It’s about avoiding extremes.
#319. How do I build my mental strength muscles? Generosity, Happiness, Life Advice, Resilience, Self Esteem, Time / By Mental strength is built through small, daily victories. It’s the individual choices we make daily that build our “mental strength” […]
#338. Dad, why do some people avoid happiness? Gratitude, Happiness / By Some people avoid happiness because they fail to be grateful for the little things.
#88. Dad, can you give me advice on getting my shit together? Habits, Happiness, Life Advice, Passion, Spending / By I suggest you don’t spend too much time on things that don’t matter and spend it with people that do.
#131. Dad, is the grass actually greener on the other side? Gratitude, Happiness, Life Advice, Purpose, Simplicity / By Who cares what colour the grass is on the other side. Live in the moment and embrace the present.
#174. Dad, how do I find peace? Happiness, Peace / By A good starting point is to stop worrying about what other people think about you.