#141. Dad, sometimes I don’t know what to doBy / Start with “what makes you happy” and know that there is no right answer.
#77. Dad, tell me about work. Habits, Happiness, Life Advice / By Avoid busy work. Enjoy focused work instead.
#319. How do I build my mental strength muscles? Generosity, Happiness, Life Advice, Resilience, Self Esteem, Time / By Mental strength is built through small, daily victories. It’s the individual choices we make daily that build our “mental strength” […]
#180. Dad, I feel that I have to be in control. Character, Decisions, Humble, Motivation, Purpose / By If you want to be in control, start by letting go of control and see if things start to take […]
#385. Dad, what does “eat the frog” mean? Decisions, Delayed Gratification, Life Advice, Motivation, Simplicity / By “Eat the frog” is a metaphor for tackling your most challenging tasks of the day – the ones you are […]
#426. Dad, how do you know if you are making decisions from fear or wisdom? Decisions, Fear, Peace, Wisdom / By Fear-based decisions feel rushed and constricting. Wisdom-based decisions feel grounded, peaceful, even challenging. Wisdom considers consequences while maintaining inner calm.
#356. Dad, what does it mean to be a person of colour? Happiness, Life Advice, Love, Wisdom / By It is exhausting being a person of colour. Beyond discrimination, psychological and social stress are long lasting and damaging.