#141. Dad, sometimes I don’t know what to doBy / Start with “what makes you happy” and know that there is no right answer.
#393. Dad, what is mental clutter? Decisions, Fear, Gratitude, Resilience, Simplicity / By It is a never-ending list of ‘’shoulds”. It distracts your mind and makes you feel overwhelmed.
#77. Dad, tell me about work. Habits, Happiness, Life Advice / By Avoid busy work. Enjoy focused work instead.
#88. Dad, can you give me advice on getting my shit together? Habits, Happiness, Life Advice, Passion, Spending / By I suggest you don’t spend too much time on things that don’t matter and spend it with people that do.
#343. Dad, I focus too much on yesterday and tomorrow? Fear, Gratitude, Happiness, Wisdom / By Obsession with yesterday leads to regret and a constant focus on the future breeds anxiety.
#319. How do I build my mental strength muscles? Generosity, Happiness, Life Advice, Resilience, Self Esteem, Time / By Mental strength is built through small, daily victories. It’s the individual choices we make daily that build our “mental strength” […]
#241. Dad, what is the meaning of life? Happiness, Kindness, Life Advice, Purpose, Success / By DAD: Whatever you want it to be.