#200. Dad, I worry too much.By / When you worry too much, it is easy to mistake your worries for reality, instead of recognizing that they are just thoughts.
#196. Dad, how do I manage my guilt? Character, Fear, Humble, Time / By Guilt is self-hate. Self-hate destroys optimism. Be kind to yourself every day.
#214. Dad, some days are so hard Character, Decisions, Delayed Gratification, Minimalism, Purpose, Resilience, Simplicity, Success / By DAD: Your track record for getting through hard days is 100% so far.
#409. Dad, what is cognitive complexity? Empathy, Humble, Leadership, Self Esteem, Simplicity / By The more difficult a description or sentence is to understand, the more unappealing it becomes.
#292. Dad, I am pretty hard on myself when I fail. Fear, Resilience, Success / By It’s interesting that when others fail, we admire them for trying. Yet, when we fail, we beat ourselves up.
#350. Dad, how do I manage my guilt? Fear, Kindness, Love / By Guilt is self-hate. Self-hate destroys optimism. Be kind to yourself every day.
#176. Dad, how do I increase my attention span? Minimalism, Purpose, Simplicity / By Stop multitasking and remove anything from your environment that might distract you.
