#311. Dad, sometimes I feel lostBy / You may feel lost, but you are not alone. Ask for help and let go of the idea that you have to make a perfect choice.
#430. Dad, how do you know if you are growing apart from someone versus going through a normal phase? Contentment, Life Advice, Love, Time / By Phases are temporary bumps while core connection remains. Growing apart involves lasting value changes and decreasing desire to connect. In […]
#142. Dad, is it OK that my values about money and spending are different from my friends? Money, Spending, Values / By Personal values and spending habits are unique to everybody. Spend based on your personal values.
#368. Dad, is winning the most important thing? Character, Humble, Love, Values / By Winning is not the only thing that matters — what you learn about yourself and life during the process, is far more […]
#438. Dad, how do I navigate conversations about mental health with my children? Courage, Health, Kindness, Peace, Self Care, Self Esteem, Trust / By Approach these conversations with empathy, openness, and honesty. Create a safe space for them to share their thoughts and feelings, […]
#356. Dad, what does it mean to be a person of colour? Happiness, Life Advice, Love, Wisdom / By It is exhausting being a person of colour. Beyond discrimination, psychological and social stress are long lasting and damaging.
#161. Dad, how important is rest? Habits, Lifestyle, Values / By Rest is a necessary ingredient for your mind and body. Rest is not given to us, we have to take […]