#281.Dad, what is catastrophizing?By / When you build a crisis in your mind and expect everything to go wrong.
#351. Dad, what is decision fatigue? Decisions, Risk / By When you are unsure what to do and the situation wins.
#198. Dad, how do I enjoy most of my day? Gratitude, Happiness, Peace / By It is not realistic to enjoy every part of your day. Just enjoy the small moments.
#411. Dad, why are small pleasures a big deal? Gratitude, Happiness, Humble, Lifestyle, Minimalism, Peace, Purpose, Simplicity / By We tend to prioritize rare and unique experiences, assuming they will bring greater happiness. However, small pleasures—like walking your dog, […]
#429. Dad, when should you trust your intuition versus seeking the advice of others? Courage, Decisions, Risk, Trust / By Trust intuition in familiar situations when you are emotionally balanced. Seek advice for new challenges or when strong emotions are […]
#94. Dad, is there such a thing as sustained happiness? Gratitude, Happiness, Kindness, Peace / By Day-in-and-day-out joy is something that many of us never truly find. The best life you can build is to regularly […]
#339. Dad, how do I get through these dark days? Fear, Gratitude, Love / By The best way to combat stress and anxiety is to focus on one positive thought after another until you are […]