#319. How do I build my mental strength muscles?By / Mental strength is built through small, daily victories. It’s the individual choices we make daily that build our “mental strength” muscles.
#64. Dad, what is the external comparison trap? Happiness, Humble, Minimalism / By Comparison makes us feel as if life is a race. The only conceivable benefit to comparison is inspiration.
#312. Dad, how do I like myself more? Kindness, Self Esteem, YOLO / By Resist looking back in regret and embrace your strengths.
#301. Dad, I am afraid of being judged by strangers. Fear, Happiness, Resilience, Risk / By Become more aware of your own judgments of strangers.
#59. Dad, what is continuous optimization? Motivation, Purpose, Resilience, Wisdom / By Getting better every day is the only guaranteed path to happiness.
#122. Dad, tell me about new experiences. Character, Happiness / By New experiences provide opportunities for new versions of ourselves to emerge.